The power of Kriya Yoga

Yoga is meant to facilitate union of the individual self with the cosmic. This could be achieved through inherent consciousness expanded within the body-mind growth.

There are four ways to try and do this: through spiritual action, discriminatory wisdom or knowledge, unassertive love and by deep meditation. Kriya yoga is a good mixing of all the four ways.

The word kriya suggests that to act or to perform. The kriya technique shifts your attention from sensory reactions to delicate perceptions within the brain and central system nervous to expand consciousness. Patanjali has stated 3 essential parts of kriya yoga: tapasya, swadhyay and Ishwarpranidhan.

They are interconnected. Together, the three comprise the path to indistinguishability. In isolation, not one in all them will provide the whole result of kriya yoga. Tapasya suggests that wilful withdrawal from sensual attachments and follow of some special psychophysical techniques or rites to elevate consciousness.

Swadhyay suggests that understanding lessons for fulfillment from scriptures. Human bondage is caused by ego.

Hence Ishwarpranidhan — providing all our endeavours and achievements to God and assertion of the spirit of temperament through surrender — paves the way for thanks to fulfillment.

To realise absolutely the, we want to elevate ourselves there to level by discarding the core of self-interest with a spirit of total surrender to the Supreme.

yoga an art

A Yogic, poet, writer fond of music. Working as banker.I believe Yoga,a way of life, an art that can be perfectly attained on regular practice and devotion.Regular practicing and proper breathing regenerates our cells making us more active,energetic and more vibrant a healthy and live soul.For me living with yoga is a regular process.A journey of regular internal and external growth. I am practising yoga as a disciple since last 15 years.With guruji’s blessing and guidance there is regular growth in inner consciousness and realization of the self.Mere missing yoga practice sometimes seems to be a loss of the divine energy we are blessed within. Yoga is reunion with yourself.Its regular and continous practice of breathing,asanas gives great energy in daily endeavours.This is to unite with your soul.Deep breath purifies our inner self making us more vibrant and energetic.Its fragrance is deeply felt everywhere giving us hope and positive outlook in everything we perform. Strengthening resoluteness or process sustains our values and beliefs. Value-based goals strengthen our motivation and impact.What transforms our behaviors is staring at everything of ourselves, in. Regular practice makes yoga an art.Surely an yogic is an artist.His performance and attitude towards life is different and holistic.He has a hope a live soul a sense of freedom from negative things from fear or anxiety. Yogic is a true karmic.His karma has a meaning a purpose.His action is graceful and just. ALTHOUGH THIS BLOG PRIMARY COVERS TOPICS RELATED TO YOGA AND ITS BENEFITS BUT I SHOULD QUOTE THE FOLLOWING LINES OF SWAMI VIVEKANANDA THAT ALWAYS INSPIRED ME – “ Purity,patience,perseverance and above all love are the three essentials to success. Great occasions rouse even the lowest of human beings to some kind of greatness, but he alone is the great whose character is great,always.”

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