About Us

Hello and welcome to Yogaanart.com. Hope you have found this blog very good.Why yoga is an art or yogaanart.This is the main reason to create this blog.Our aim is to provide you the best information online in Yoga related matters.Yoga is a vast subject and it is not easy to understand its each concept minutely and follow all details.Its very base is scientific in nature.The very intrinsic law of nature we can correlate with.The five elements earth,fire,water,sky,air that are we made of.

Yoga an art a system designed for attaining perfection and increasing human efficiency.It claims to destroy the defects and diseases of the body and mind, to determine positivity and flow of happiness,developing intelligence, and to reveal true knowledge of ourself, and to extract the nectar of all things. The term yoga as this word is a component of a whole system that’s quite complex.The word yoga as interpreted by many, means “union” and can be broken down further into five specific elements all contributing to the union of mind, body and soul.

We all know that Yoga is aimed toward uniting the mind, the body and therefore the spirit. Yogis view that the mind,the body are one, which if it’s given the proper directions, and brought to the proper environment that it can find harmony and heal itself.

Yoga therefore is taken into account therapeutic. It helps you become more conscious of your body’s movements and posture, alignment and patterns of actions.It makes body more flexible and helps you relax even in the midst of a stress stricken environment. This is one of the foremost reasons why people want to start out practicing yoga- to feel fitter, be more energetic, and be happier and peaceful.

Yoga is an art that has been practiced by rishis since ancient times. It is consists of ancient theories, observations and principles about the mind and body connection which is now being proven by modern therapy.

Many research has been done to look at the health benefits of Yoga – from the yoga postures(Asanas),yoga breathing (Pranayama) and Meditation.The art of practicing yoga helps in controlling an individual’s mind,body and soul. It brings together physical and mental disciplines to realize a peaceful body and mind; it helps manage stress and anxiety and keeps you relaxing.It improves respiration, energy and vitality. Practicing yoga might sound like just stretching, but it can do far more for your body from the way you are feeling,look and move.

About Me

A Yogic, poet, writer fond of music. Working as banker.I believe Yoga,a way of life, an art that can be perfectly attained on regular practice and devotion.Regular practicing and proper breathing regenerates our cells making us more active,energetic and more vibrant a healthy and live soul.For me living with yoga is a regular process.A journey of regular internal and external growth.

I am practising yoga as a disciple since last 15 years.With guruji’s blessing and guidance there is regular growth in inner consciousness and realization of the self.Mere missing yoga practice sometimes seems to be a loss of the divine energy we are blessed within

Yoga is reunion with yourself.Its regular and continous practice of breathing,asanas gives great energy in daily endeavours.This is to unite with your soul.Deep breath purifies our inner self making us more vibrant and energetic.Its fragrance is deeply felt everywhere giving us hope and positive outlook in everything we perform

Strengthening resoluteness or process sustains our values and beliefs. Value-based goals strengthen our motivation and impact.What transforms our behaviors is staring at everything of ourselves, in. Regular practice makes yoga an art.Surely an yogic is an artist.His performance and attitude towards life is different and holistic.He has a hope a live soul a sense of freedom from negative things from fear or anxiety.

Yogic is a true karmic.His karma has a meaning a purpose.His action is graceful and just.

ALTHOUGH THIS BLOG PRIMARY COVERS TOPICS RELATED TO YOGA AND ITS BENEFITS BUT I SHOULD QUOTE THE FOLLOWING LINES OF SWAMI VIVEKANANDA THAT ALWAYS INSPIRED ME

“ Purity,patience,perseverance
and above all love are the three essentials to success.
Great occasions rouse even the lowest of human beings
to some kind of greatness,
but he alone is the great whose character is great,always.”