Yoga for long life

Yoga can have a profound and positive impact in anti-aging progress i.e yoga fpr long life,some well-known institute studies suggested. Old age is a natural process of aging. Ancient techniques for the harmony of the outer and inner body beings through yoga, breath control, meditation, physical movement and gestures… well known to the people of the Western world and parts of Asia.There are reasons for the reported health benefits by reputable institutions. ‘Research and supported…

"Yoga for long life"